Vulcan Land MineVulcan Land Mines can be used for a variety of core and power exercises that utilize rotational movement, iso-lateral and unilateral movements, squatting and lunging movements, as well as push and pull movements. The amount of exercises that can be performed with the Vulcan Land Mine are almost unlimited.
Land Mine Variants and Specifications:
- Single Land Mine - Rack Mounted:
- This land mine can be mounted to the V-Hammer Squat Stand, Slim Fit Wall Mounted Rig, or any Vulcan 3"x 3" Rig or Power Rack EXCEPT for the Flat Foot Base Power Rack.
- **NOT Compatible with the Flat Foot Base Power Rack**
- Specifications: Black powder coated, heavy duty steel with 1 " solid steel rod, and 1" inner diameter bushing with securing bolt. Another securing bolt is provided to secure the barbell within the post to prevent the barbell from coming out of the receptacle during ballistic movements or in the case of a mishap. The bolt can be tightened or not tightened according to the preference of the user.
- Weight: 12 lbs
- Does not ship free
- Double Land Mine - Rack Mounted:
- This Land Mine can be mounted to V-Hammer Squat Stand, Slim Fit Wall Mounted Rig, or any Vulcan 3"x 3" Rig or Power Rack. This land mine can be mounted to the V-Hammer Squat Stand, Slim Fit Wall Mounted Rig, or any Vulcan 3"x 3" Rig or Power Rack EXCEPT for the Flat Foot Base Power Rack.
- **NOT Compatible with the Flat Foot Base Power Rack**
The Double Land Mine allows the exerciser to perform two arm movements - Specifications: Black powder coated, heavy duty steel with 1 " solid steel rod, and 1" inner diameter bushing with securing bolt. Another securing bolt is provided to secure the barbell within the post to prevent the barbell from coming out of the receptacle during ballistic movements or in the case of a mishap. The bolt can be tightened or not tightened according to the preference of the user.
- Weight: 20 lbs
- Does not ship free
- Single Land Mine - Bumper Plate Mounted:
- The "Bumper Plate Land Mine" can be used on any floor without a rack or stand in place. It can easily be placed in the opening of a bumper plate or similar height weight plate or plates combined to make an equal height.
- Chrome Plated. Heavy duty steel.
- Weight: 8 lbs
- Does not ship free
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